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Monday, September 7, 2015

I hope this is the beginning of a new trend!

I did it! I kicked off my first week of weight loss with a great start. I lost 3.2 pounds in a week, yeah me! But I didn't incorporate any exercise in the last week, so that is one thing that I plan to change this week.

I did try to add some extra steps to my fitbit, but it was really just better meals in the last week that made the difference. I had smaller portions, more veggies, and I also made things like stuffed peppers, and skipped fast food and desserts.

Now this week I am going to get back to Oranj for some classes and keep up with the healthier eating.

Of course life threw me another curveball this week, as Tim has been assigned to a new project at work, so he isn't going to be home after Christmas. For the next few months I am more or less going to be a single parent again. Tim will be gone before Shayleen and the boys get up, and Shayleen will be in bed before he gets home. And with the long hours, he will be in bed before the boys are.

The other wrench with this new plan is that I will have to make two suppers again each night. Hopefully I will restrain from eating with the kids and then with Tim.

For now, I'm happy with my loss this week, and I feel like I am still on track for this week. Thanks to the ones who have joined me, keep checking in and we will do this together. I wish I could figure out how to link my fitbit or my fitness pal onto the blog. I will do some research this week to see if I can do something like that so that I can be more accountable with my exercise on here. I will let you all know what I find out. And I will start posting some of the healthy recipes I am using.



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