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Monday, September 21, 2015

I need motivation!

I am still trying to figure out how to get my motivation going. I am down 5.4 pounds since I started about three weeks ago. Not a lot, but slow and steady, and better than any gains!

But I still haven't been adding in any exercise. And in talking to other women, I realize that I am not alone. The days that I get the house work, and a little writing, then there is no time for exercise. If I do some interviews and a meeting for work, I get nothing done at the house, so then I feel like I should clean up the next day instead of once again fitting the exercise in. See, no balance. My goal in the next few weeks is to start planning my days out better, and getting the exercise done.

So far the easiest part has been the healthier eating, as everyone is on board in the house. I will start posting more of the recipes that have been a hit so far. The first one is supper easy, and everyone loves lettuce boats.

I use romaine lettuce hearts. For the stuffing, I cut up boneless chicken breasts and fry them in some olive oil. I add about a tablespoon of red pepper flakes, and about a half a bottle of hoisin sauce(for about four chicken breasts). Then I add whatever the kids will eat, like red pepper, corn, chopped water chestnuts. and matchstick carrots.

I hope you all are working towards your own goals, and know that there are many of us going through the weight loss struggle.

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